Integration of Mind and Body Together
Explore Our Yoga Training Courses
Deep Thought
Seize the opportunity for Authenticity, support, and inspiration where aspiring trainers feel empowered to reach their fullest potential.
Holistic Approach
Explore the depths of physical, mental, emotional, and spiritual wellness to discover true balance and lasting fulfillment. Now is the moment to prioritize your well-being and embrace life at its fullest potential.
Why Choose Varthamaan Yoga
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At Varthamaan yoga, Our primary purpose is to provide high quality, advanced yoga teacher training courses that enable individuals to pursue their passion for yoga and teaching.
Research Study
Our flagship programs, ranging from RYT 200 to Yin Yoga, are grounded in research to help you master techniques safely and confidently, minimizing the risk of injury.
Diverse class
From Ashtanga to Yin, we’ve got something for everyone! Whether you’re starting out or looking to deepen your practice, you’ll find options to suit your journey.
Our Workshop Programs
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Aerial yoga
A dynamic practice using silk hammocks to enhance flexibility, strength, and spinal decompression while deepening yoga postures.
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Yin Yoga
A meditative practice focusing on deep, long-held stretches that improve joint mobility, release tension.
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Advanced Asanas
Designed for experienced practitioners to refine challenging postures, build strength, and improve endurance in yoga practice.
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Pranayamas & Relaxation techniques
Breath control exercises combined with guided relaxation to enhance mental clarity, reduce stress, and improve overall well-being.
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Kids & prenatal yoga
Specially crafted sessions that support growing children and expecting mothers with gentle movements, breathwork, and mindfulness.
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Yoga classes
Expert-led sessions catering to all levels, focusing on strength, flexibility, relaxation, and overall wellness through holistic yoga practices.
Check our Offline Classes
Ashtanga vinyasa
Build strong foundations in Ashtanga Vinyasa/Hatha Yoga with deep practice in asana techniques, philosophy, and
Hatha Flow
Experience Mysore-style guided self-practice, learning structured sequences like Aarogya Beginner, Aarogya
Aerialyoga
Enhance your inner peace with key shlokas, pranayama techniques, and deep insights into Raja Yoga, Karma Yoga, and Bhakti Yoga.
YIN Yoga
Learn anatomy-based asana corrections, self-practice, and yoga sutras for a holistic teaching approach and mindful relaxation.
Our Yoga Studio
Our Offerings
Join us at Varthamaan Yoga with flexible class schedules designed to fit your lifestyle.
Meet Our Team
Adi Narayana
Founder, PGDYT (S-Vyasa), E-RYT 500,RPYS, RCYS, YACEP
Prathibha Vadlamani
PGDYT(S-Vyasa),Yoga Therapist, Pre & Postnatal
Sandhya Miryala
Msc Yoga (S-Vyasa),RYT 200,Aerial Yoga, Pre & Postnatal
Sahaja
Msc Yoga (S-Vyasa),RYT 200,Aerial Yoga
Samatha Ravuri
Msc Yoga, Yoga Therapist,RYT 200,Pre & Postnatal
Kusuma Gowrisetty
Msc Yoga, Yoga Therapist,RYT 200,Pre & Postnatal
Pravalika
YIC,Pre & Postnatal
Amulya Yalamaddi
YIC, Yoga Therapist,YIN Yoga, RYT 200
Sumalatha A
YIC, Yoga Therapist,RYT 200
Hear From Our Community
FAQ'S
We offer RYT 200, RYT 300, Aerial yoga, YIN yoga
